檸檬雞胸肉 - 【【官方網站】老實農場】

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class=&quot;title align-self-md-stretch px-0&quot;&gt;&lt;b id=&quot;i3gjv&quot;&gt;檸檬雞胸肉 &lt;/b&gt;&lt;br&gt;&lt;br&gt;你知道醃肉也可以用檸檬汁嗎?&lt;br&gt;&lt;br&gt;加入少許檸檬可以軟化肉質&lt;br&gt;讓肉更滑嫩且帶有檸檬香氣&lt;br&gt;如果是多油花肉類還有解油膩效果哦&lt;br&gt;&lt;br&gt;此次食譜是 ◖檸檬雞胸肉◗&lt;br&gt;▪ 雞胸肉 300 g&lt;br&gt;▪ 蒜頭 2 -3 小顆&lt;br&gt;▪ 檸檬冰角半顆&lt;br&gt;▪ 洋蔥少許&lt;br&gt;▪ 胡椒少許&lt;br&gt;▪ 鹽 3 g&lt;br&gt;▪ 薄荷葉幾片 (也可不加)&lt;br&gt;▪ 最後淋上橄欖油 1-2小匙 (用手拌勻)&lt;br&gt;▪ 放入夾鏈袋冷藏醃製數小時 (記得把空氣擠出來)&lt;br&gt;&lt;br&gt;任何肉都可以以這樣方式醃製哦&lt;br&gt;⊡ 牛/豬建議醃製4-8小時&lt;br&gt;⊡ 去皮雞肉需2-4小時&lt;br&gt;⊡ 帶皮雞肉需6小時以上&lt;br&gt;以上給大家參考&lt;br&gt;&lt;br&gt;#中秋烤肉 #不用醬油醃肉&lt;br&gt;#換點清新健康 #檸檬雞胸肉&lt;br&gt;#檸檬醃肉 #清爽無負擔&lt;br&gt;#檸檬冰角 #沖煮調烘 #樣樣都行&lt;/p&gt;&lt;/div&gt;&lt;div custom_block_template=&quot;true&quot; block_id=&quot;customBlockTemplate_2&quot; id=&quot;iit8&quot; draggable=&quot;true&quot; class=&quot;container-fluid px-0&quot;&gt;&lt;img id=&quot;iaatlh&quot; src=&quot;/upload/htmlConten/14aa286f-30ad-45d6-86e1-bc2b643edc99.avif?v=c3af93eec70fa04f8f2502ec934a2b8c4b3d58c80bc4d94245009851c1dabad3&quot; 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